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Before you jump to Ultimate Wrap recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we'll be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
You will also be able to have a much healthier heart by eating apples. I am sure you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
Evidently, it's not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to ultimate wrap recipe. To make ultimate wrap you need 17 ingredients and 17 steps. Here is how you do that.
The ingredients needed to cook Ultimate Wrap:
- Provide 1 large of sweet onion.
- You need 3 cup of mushrooms.
- Provide 1 of green pepper.
- Take 2 cup of mayonnaise.
- You need 2 large of Chicken breast.
- Prepare 2 of Sandwich steaks or Flank steak I use sandwich steak.
- Get 3 cup of ground beef.
- Prepare 6 of flour tortillas.
- You need 1 1/2 of cooking oil I use vegetable oil.
- Take 1/3 head of lettuce shreded lettuce will do.
- You need 1 of garlic powder.
- Use 1 of black pepper.
- Prepare 1 of steak seasoning.
- Get 36 of toothpicks.
- You need 1 of seasoning salt.
- Prepare 2 packages of sliced provolone cheese.
- Provide 1 packages of mozzarella cheese I used brick but I'm sure shreded will work as well.
Instructions to make Ultimate Wrap:
- Chop onions and green pepper very fine there should be NO big chunks.set aside.
- Chop mushrooms not to small or fine set aside. Because they shrink in the cooking process. I like to see mine when I eat this. Set.aside.
- Chop lettuce finely set aside.
- Do not over cook the meats as they will be cooked a second and third time season the meats while they are in the skillet browning, don't over season because you are seasoning meat sperately and will bring the flavors together later you don't want this to become salty or overwhelming.
- Chop chicken brown it in a skillet with a little oil and season while cooking set aside once done.
- Chop steak brown in skillet and season while cooking set aside once done.
- Brown ground beef and season while cooking set aside once done.
- Once cool enough to touch, chop all the meats separately once again very fine there should be no large chunks.
- In a large bowl combine all choped ingredients and mix evenly.
- If you have a deep fryer great I use a large cooking pot, heat oil in the pot or fryer on high heat meanwhile prepare shells once hot turn the pot down to medium low heat.
- on a tortilla spread mayonnaise , add 2 slices of provolone cheese and mozzarella cheese.
- In the skillet heat 2 cups of chopped ingredients.
- Once chopped mixture is hot put it on the tortilla and add a slice of provolone and mozzarella I like mine cheesy.
- Make sure to turn your oil down you dont want it to burn.
- Wrap the prepared tortilla I tuck two ends in and roll closed. Add two tooth picks to top flap and two on the tucked ends unless you have a better way of keeping it closed.
- Once your tortilla is wrapped drop it in the hot oil (not LITERALLY lol) and cook.until golden Brown.
- Repeat process for a.total of 6 wraps or more. I say repeat because I cook my wraps one at a time but if you are good im sure you can do two or more at once. ENJOY tne FLAVOR OF ALL FLAVORS LOL.
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