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Before you jump to Tembleque (Coconut Pudding) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Every person has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. You might know people that live by this and also require that their children live by this rule as well. This particular thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
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At this time we are going to explain to you the reason why these minerals and vitamins are crucial to good health. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples it is possible to reduce your chances of getting breast or lung cancer. Just that one factor should really be adequate reason for everybody to start eating apples.
Evidently, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to tembleque (coconut pudding) recipe. You can have tembleque (coconut pudding) using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tembleque (Coconut Pudding):
- Get 1/2 cup of sugar.
- You need 1/8 of to 1/4 teaspoon salt.
- Use 4 cup of coconut milk.
- You need 1/2 cup of cornstarch.
- You need 1 of GARNISH (if desired) cinnamon, whole cinnamon sticks, toasted coconut flakes.
Steps to make Tembleque (Coconut Pudding):
- In a heavy saucepan, combine the sugar, cornstarch, and salt..
- Heat over low to medium heat..
- Whisk in the coconut milk and simmer, stirring constantly, until mixture is thoroughly cooked and thickened, about 8 to 12 minutes..
- Remove from the heat and divide into 8 individual dessert cups..
- Chill in the refrigerator for at least 1 hour..
- Garnish with a dusting of cinnamon, a cinnamon stick, and/or toasted coconut flakes..
- *This recipe brought to you courtesy of Penzey's.*.
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