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Before you jump to Cheesy Smoked Sausage & Pasta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that people in other country's also follow this simple rule and they don't even know why. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. A few of the major minerals that you'll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this stage we are going to show you the reason why these minerals and vitamins are key to good health. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers in which apples can help ward off is colon cancer and even lung cancer. That fact by itself should be enough to make sure men and women are eating at least one apple a day.
Hence, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to cheesy smoked sausage & pasta recipe. To make cheesy smoked sausage & pasta you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cheesy Smoked Sausage & Pasta:
- Prepare 1 tbs of cooking oil.
- Prepare 4 of sausages, cut.
- Use 1 tbs of minced garlic.
- Get 2 cups of chicken broth.
- Provide 1 of tomato salad, diced.
- Prepare 2 tbs of tomato sauce.
- Take 1/2 cup of milk.
- Provide 8 oz of pasta (you can use penne, fusilli, or macaroni.
- Use 1/2 of tap salt and pepper.
- Take 1 tsp of sugar.
- You need 2 cups of shredded Cheddar.
- Take 1/4 of paprika powder.
- You need 1 of spring onion, for garnish.
Instructions to make Cheesy Smoked Sausage & Pasta:
- Heat the oil at the book, put the sausage in, cook for 5 minutes.
- Ad garlic and all the spices, cook again for 2 minutes.
- Add chicken broth, tomato, tomato sauce, milk, and pasta, bring to boil.
- Lower the heat and simmer for 15 minutes.
- Put the cheese, mix until thicken.
- Served with spring onion as garnish.
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