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Before you jump to Sev puri recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country's also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
You will additionally be able to possess a much healthier heart by eating apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to sev puri recipe. You can have sev puri using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Sev puri:
- Take 8-10 of papdis.
- Provide 2 of potato boiled.
- Take 1/2 cup of curd, green chutney, Imli chutney/tamarind dip.
- Take 1 of onion, finely chopped 1tomato, finely chopped.
- Use 1/2 tbsp of red chilli powder ,roasted cumin powder.
- Take 1/2 tsp of black salt / salt.
- You need 1 cup of sev.
- Get 1 tsp of coriander leaves chopped.
Instructions to make Sev puri:
- Take puri.Keep potatoes on each puris. add green chutney,.
- Imli chutney and curd.sprinkle onions and tomatoes over it. then sprinkle chilli powder, roasted cumin powder, chat masala, black salt or salt to taste and barik sev..
- Top up with coriander and serve immediately..
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