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Before you jump to Shredded chicken, paprika and avocado sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
I am sure you've heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Naturally vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question becomes, why are these kinds of vitamins and minerals essential? Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. Just that one element should really be adequate reason for everybody to start eating apples.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to shredded chicken, paprika and avocado sandwich recipe. To make shredded chicken, paprika and avocado sandwich you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Shredded chicken, paprika and avocado sandwich:
- Prepare 8 slices of whole wheat sandwich bread.
- Provide 2 of shredded chicken breasts (cooked and pulled apart).
- Get 1/4 cup of Extra Virgin Olive Oil from Spain.
- Get 1 teaspoon of paprika.
- Get 1 tablespoon of classic mustard.
- Provide of Salt to taste.
- Use of The juice of half a lemon.
- Use 2 of avocados.
- Provide 2 of sliced tomatoes.
Steps to make Shredded chicken, paprika and avocado sandwich:
- Toast the slices of bread in a pan with a little Extra Virgin Olive Oil from Spain or directly in a toaster..
- In a bowl, mix the Extra Virgin Olive Oil from Spain, mustard, the juice of half a lemon, the salt and the paprika. Mix until emulsified..
- Cut the tomatoes into slices and shred the chicken. Mix the chicken with the sauce. Cut the avocado into slices. Keep in mind that avocados will oxidize and turn brown, so cut them just before assembling the sandwich..
- Assemble the sandwich with the mixture of chicken, avocado, and tomato slices..
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