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Before you jump to Fried Green Tomato Sandwiches recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be observed in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. Naturally vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
One more thing that has been found is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this includes fiber, can certainly help to supply you with a healthy heart. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
Obviously, it's not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to fried green tomato sandwiches recipe. To cook fried green tomato sandwiches you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fried Green Tomato Sandwiches:
- Take 2 of green tomatoes, sliced into 4 thick slices.
- Take 2 C. of Cooked shredded chicken.
- Get 4 Tbsp. of Olive oil.
- Provide 1 container of cream cheese.
- Get 2 tsp. of Dill, chopped.
- Get 2 tsp. of Italian seasoning.
- Use 2 of to. Lemon juice.
- Use To taste of Salt and pepper.
- Prepare 1 1/2 Cup of Flour.
- Take 3 of eggs.
- You need 1 1/2 Cup of Bread crumbs of your choice.
Instructions to make Fried Green Tomato Sandwiches:
- In a medium bowl combine cream cheese,dill, Italian seasoning, lemon juice, and salt and pepper. Add in cooked shredded chicken and mix well..
- In 3 small separate bowls add flour to one bowl, eggs whisked in a second, and breadcrumbs in a third..
- Add olive oil to a large skillet over medium-high heat..
- While oil is heating assemble sandwiches. Start with 1 slice tomato, spread on cream cheese mixture, and top with another tomato slice..
- Dip tomato sandwich in flour, egg, and lastly breadcrumbs. Fry 3-4 minutes on each side until browned and crispy. Drain on paper towel. Repeat with remaining slices of tomato..
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