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Before you jump to Sail noodles recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am certain you've heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question turns into, precisely why are these types of vitamins and minerals so important? You may or may not be aware that apples may actually reduce risks of different cancers, and that is because of all the things in apples. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one element should really be sufficient reason for everybody to start eating apples.
Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to sail noodles recipe. To cook sail noodles you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Sail noodles:
- You need 1 packet of hakka noodles.
- Use 2 of medium sized onions.
- Prepare 2 of medium sized tomato (chopped).
- You need Handful of coriander leaves ,chopped.
- Provide 5 cloves of garlic.
- Prepare 1 inch of ginger.
- You need to taste of salt.
- Prepare 4 of green chillies.
- Use 1/2 tablespoon of turmeric powder.
- Provide 1/2 tablespoon of red chilli powder.
- Provide 1/2 tablespoon of coriander powder.
- Use As required of oil to saute the masala.
- Provide As required of water to boil noodles.
Instructions to make Sail noodles:
- Take a vessel pour water as much required to boil the noodles in it. Put the noodles in vessel once the water is boiled. Then let the noodles boil for approx 3 minutes. Once boiled strain the noodles with help of strainer and pour some cold water over it. Keep noodles aside to cool..
- Take a jar and put ingredients given above (onion, green chillis, coriander leaves, garlic,ginger) grind it for few seconds. Don't let it become paste..
- Take Kadai and put 3 tsp oil, once oil is hot pour the above ground masala, chopped tomatoes, salt, turmeric powder, red chilli powder, coriander powder. Mix it well and saute for few minutes on low flame, once you get the aroma of masala add the noodles in this masala and mix it well and turn off the gas..
- The Sail Noodles is ready to be served with crunchy papads..
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