Hey everyone, welcome to our recipe page, looking for the perfect Japanese Wanpaku Sandwich ("Wanpaku Sand") recipe? look no further! We provide you only the best Japanese Wanpaku Sandwich ("Wanpaku Sand") recipe here. We also have wide variety of recipes to try.
Before you jump to Japanese Wanpaku Sandwich ("Wanpaku Sand") recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
I am sure you've heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am certain you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Based on another study, apples may also have great results on your brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And naturally thanks to this ingredient in apples, they're able to essentially reduce Alzheimer's symptoms.
As you can see, it's not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to japanese wanpaku sandwich ("wanpaku sand") recipe. You can cook japanese wanpaku sandwich ("wanpaku sand") using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Japanese Wanpaku Sandwich ("Wanpaku Sand"):
- Prepare 2 slices of bread.
- You need 1 of egg.
- You need 100 g of chicken breast.
- Take 4 leaves of lettuce.
- Use 2 slices of pumpkin.
- You need 1/4 of carrot.
- Prepare of Some butter.
- Take 1 sheet of cheese.
- You need of <Seasonings for carrot>.
- Take 2 tea spoon of sesame oil.
- Prepare 1 tea spoon of chicken soup stock.
- Provide of <Seasonings for chicken>.
- Provide 1 pinch of salt and pepper.
- Get 1 tea spoon of sesame oil.
- Use 1 tea spoon of honey.
Steps to make Japanese Wanpaku Sandwich ("Wanpaku Sand"):
- Shredded carrots and heat them for 3 minutes in a microwave(600w). Season it with sesame oil and chicken soup stock..
- Wash the lettuce..
- Marinate the chicken with salt, pepper and honey. Wrap it tightly with a cling film and also cover it with aluminum foil. Boil a hot water in a pot, boil the chicken over a low heat for 10 minutes and leave it for 30 mins..
- Place an egg into a pot and fill in with cold water until the egg is fully covered. Bring to a full boil. Once the water is boiled, turn off the heat and cover the pot with a lid. Leave it for 8-10 mins to make a hard-boiled egg..
- Toast 2 slices of bread, spread some butter and place a slice of cheese..
- Place all the ingredients on a bread..
- Cover with the other bread and wrap it tightly with a cling wrap..
- Cut the middle with sharp knife and done!.
If you find this Japanese Wanpaku Sandwich ("Wanpaku Sand") recipe useful please share it to your good friends or family, thank you and good luck.