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Before you jump to Curried Small Carp recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
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You've always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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Therefore, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to curried small carp recipe. You can have curried small carp using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curried Small Carp:
- Prepare 4 of small carp fish or tilapia.
- Use 1 of chopped onion.
- Prepare 1 of chopped tomato.
- Prepare 1 of chopped bell pepper.
- Prepare 1 of Bay leaf.
- Get 2 of kafir leaves.
- Use 1 tsp of mustard seeds.
- Use 1 of scotch bonnet.
- Take 2 tbsp of chopped garlic.
- Use 1 tsp of tumeric.
- Use 1 tbsp of hot madras curry powder.
- Provide of Olive oil for frying.
- Take 1/2 cup of flour.
- Get 1 of Maggi seasoning cube.
- Provide 1 of fish stock.
Instructions to make Curried Small Carp:
- In a bowl mix flour, maggi cube and coat fish and set aside..
- In a deep pan add olive oil and fry, scotch bonnet, mustard seeds and bay leaf for 1 minute..
- Add onions, pepper, and saute. Add garlic, curry powder and the rest of the seasoning and fry for one minute. Add tomatoes and mix well.
- Add fish and fish stock and simmer for 10 - 15 mins or until fish is cooked. Add salt and pepper to taste..
- Serve with rice, mushy peas and sweetcorn.
- Enjoy..
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