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Before you jump to Pork Chops recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In accordance with another study, apples also can have positive results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they're able to actually reduce Alzheimer's symptoms.
Evidently, it's not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to pork chops recipe. To cook pork chops you only need 6 ingredients and 19 steps. Here is how you do that.
The ingredients needed to make Pork Chops:
- Get 3 of pork chops.
- Prepare of Rosemary, sage or preferred spices.
- Take 450 grams of penne rigate (or any other pasta).
- Prepare 4 tablespoons of butter.
- Get 4-8 ounces of cream cheese.
- You need 1 can of white sauce.
Instructions to make Pork Chops:
- Wash your hands before handling the raw meat!.
- Heat a pan with oil in it on medium heat, bottom of the pan should be covered..
- Boil water in a pot at medium to high heat..
- Heat the oven to 350 degrees Fahrenheit..
- Rub the pork chops with whatever spices you'd like..
- Put the spiced pork chops in the pan and cook them all the way through (no pink anymore)..
- Flip them after some time, but you don't want to flip them more than really necessary, so the pork chops don't get dry (this goes for any kind of meat)..
- If you want to cook it faster and have more control, put a lid on it, this captures the heat in the pan/pot..
- Melt the butter in the microwave..
- Put the pasta in the boiling water..
- Put Rosemary and Sage into the melted butter (or other herbs of preference) and stir it..
- Turn the plate the pan is on off, pour the butter over the chops and put the pan into the oven for about ten minutes..
- Warm up 4-8 ounces of cream cheese (depends on the number of servings) in the microwave for about 1 minute..
- Mix the cream cheese with 1 more tablespoon of butter, WHILE the cream cheese is hot..
- Dump the water into the sink when the pasta is done..
- Dump the cream cheese into the pot of pasta while it's hot and mix it..
- Mix 1 can of canned, white sauce with the pasta..
- Control the meat (see if it's still pink by making a little cut)..
- Can be served with warm bread (ideally with butter melted on it)..
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