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Before you jump to Veg Hakka Noodles recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that individuals in other country's also stick to this simple rule and they do not even know why. You will be pleased to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question is, exactly why are these kinds of vitamins and minerals essential? As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you can actually reduce your chances of getting breast or lung cancer. I'm not sure about you but when I read that I went out and got a whole bag of apples.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to veg hakka noodles recipe. To make veg hakka noodles you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Veg Hakka Noodles:
- Use 200 gms of Hakka noodles.
- Prepare 4 tbsp of oil.
- You need 4-5 of dry, whole red chilies- cut into slices.
- Get 1/2 tsp of chili paste or chili sauce.
- Provide 1/2 tsp of crushed garlic.
- You need to taste of salt.
- Take 1 of carrot - cut into julienne.
- Provide 1 of capsicum - cut into julienne.
- Take 2-3 of spring onions- sliced diagonally, keep green separate.
- Take 1 cup of bean sprouts - optional.
- Use 1 cup of shredded cabbage.
- Provide 1/2 tsp of white pepper.
- Use 1-2 tsp of soy sauce.
- Get 1/2 tsp of Ajinomoto - optional.
Steps to make Veg Hakka Noodles:
- To boil noodles, boiled a pan filled with 10-12 cups water. Add 2 tsp salt and 1 tbsp oil. Add noodles to boiling water..
- Stir with a fork. Boil for 1-2 minutes. Remove from fire..
- Let noodles be in hot water for 2 minutes. Drain. spread them on a tray. Sprinkle 2-3 tbsp oil on the noodles immediately and mix gently..
- Keep under the fan for 5-7 minutes, of using immediately. Heat 2-3 tbsp oil. Add sliced red chilies, chili paste, garlic and white part of onions. stir..
- Add capsicum and carrots. Stir-fry for a minute. Add the boiled noodles..
- Add Ajinomoto, salt, and pepper and soy sauce and mix well..
- Add cabbage, greens of spring onion and bean sprouts. Mix well and remove from fire..
- Veg Hakka Noodles are ready to serve..
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