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Before you jump to Curried Chicken Tenderloin Mayonnaise Sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also require that their children live by this rule as well. You will even find that individuals in other country's also follow this simple rule and they don't know why. In our research we have found out why you are told to eat an apple a day and we'll be sharing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals that you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Obviously vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Your heart is another thing which really can be helped when you eat apples. Most of the things you find in apples, and yes this involves dietary fiber, can certainly help to provide you with a healthy heart. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to curried chicken tenderloin mayonnaise sandwich recipe. You can have curried chicken tenderloin mayonnaise sandwich using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Curried Chicken Tenderloin Mayonnaise Sandwich:
- Get 4 slice of Sandwich bread.
- Use 1 of Chicken tenderloin.
- Provide 1/2 of Cucumber.
- Take 1/2 tsp of Curry powder.
- Get 1 of Salt and pepper.
- Prepare 1 1/2 tbsp of Mayonnaise.
- Use 1 of Butter (Margarine).
Steps to make Curried Chicken Tenderloin Mayonnaise Sandwich:
- Sprinkle a little sake on the chicken, wrap in plastic wrap and microwave. Shred it finely by hand..
- Slice the cucumber diagonally, and julienne. Sprinkle salt, and lightly wash after the moisture has come out. Drain thoroughly..
- Put the chicken and cucumber in a bowl, add the salt and pepper, curry powder and mayonnaise, and mix well..
- Spread butter (or margarine) on the bread and add the mixture from Step 3 to make a sandwich..
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