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Before you jump to Matar/Peas Chaat with Hoemade Fenugreek Masala Puri recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You've always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have more vitamins and minerals than some other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Another thing that has been uncovered is that apples can also help your heart. With all the things that you will find in apples, such as fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
Therefore, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to matar/peas chaat with hoemade fenugreek masala puri recipe. You can cook matar/peas chaat with hoemade fenugreek masala puri using 37 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Matar/Peas Chaat with Hoemade Fenugreek Masala Puri:
- Provide 1.5 Cup of Dry White Peas.
- Prepare 1 Cup of Chopped Onion.
- Prepare 1 Cup of Chopped Tomato.
- Use 1 Tsp of Grated Ginger.
- Get 2 of Chopped Green Chillies.
- Prepare 1/4 Cup of Tamarind Chutney.
- Provide 1/2 Tsp of Red Chilli Powder.
- Take 1/2 Tsp of Rock Salt.
- Prepare 1 Tsp of Roasted Cumin seeds powder.
- Get 1/2 Tsp of Fennel Seeds.
- Get 1/2 Tsp of Cumin seeds.
- You need 1 of Bayleaf.
- Provide 1 Tsp of oil (For Masala).
- Provide 1 Tsp of Lemon Juice.
- Take 1/4 Cup of chopped coriander.
- Take 1/2 cup of Roasted Salty Peanuts.
- You need 1/4 Cup of Grated Amla & Beetroot (Optional).
- Prepare 1 Cup of zero Namkeen/sev & Boondi.
- Take 2 of Boiled Potatoes.
- Get for of fenugreek masala puri:.
- You need 1 Cup of Maida/Refined or all purpose flour.
- Get 1/2 Cup of Multigrain flour.
- Take 1/2 Cup of semolina/rava.
- Provide 1 Tbsp of Oats flour.
- Use 1 Tsp of fenugreek powder.
- You need 1 Tsp of Rock salt.
- You need 1 Tsp of Carom seeds.
- Prepare 1/2 Tsp of Red chilli powder.
- Provide 1/4 Tsp of Turmeric powder.
- Get 1 of Chopped green chilli.
- Prepare 1 Cup of chopped fresh fenugreek leaves.
- Provide 1/2 Tsp of Baking Soda.
- Provide 2 Tsp of dry Fenugreek leaves/Kasuri methi.
- Use 1/2 Tsp of Chilli flakes.
- Provide 1 Tsp of Dry or fresh Dill leaves.
- Provide as required of Oil for Dough & frying.
- You need as required of Water.
Instructions to make Matar/Peas Chaat with Hoemade Fenugreek Masala Puri:
- Wash the white peas properly & soak them in enough water for 4-5 hours or overnight..
- Drain the water and add the peas in fresh water and pressure cook on high heat for 3-4whistle.
- Once done release the pressure naturally, remove the lid and check peas are cooked properly or not. If not then pressure cook for more whistle.(Please mash peas little, it gives a good consistency and texture to the chaat).
- Now you can add other ingrediants either directly (Make sure your peas neither dry now wet) or you can cook few Ingredients for masala and add remaining separately too. The second method will make your Matar chaat more flavourful and you can eat your Matar masala with any flat bread too..
- Heat 2 Tsp oil in a pan, Add cumin seeds. Once crackle, add bayleaf, chopped onion. Let onion cook & once it becomes translucent then add ginger chilli paste and chopped tomato. Please cook properly so, gravy/masala becomes almost like a paste or you can blend if you want..
- Add all spices, tamarind water and boiled matar/peas..
- Add Garam Masala in last to give it little more flavour..
- Combine all the ingredients mentioned in "Fenugreek Masala Puri" section. Prepare a semi-stuff dough..
- Cover the Dough and let it rest for 15 minutes. After 15 minutes, Knead again and divide into equal bowls..
- Roll it evenly in big size. Use cookie cutter to cut equal round puris. If you don't have cookie cutter then roll small round puris..
- Heat the oil place puri in oil. Press it slightly with the help of perforated spoon till puris puffs up. Do it with all puris..
- Drain the extra oil and place on an absorbent paper. You can store these puris in an airtight container once they cool down and use later on as well..
- Now Add Puris, cursh few puris and you can keep whole too. Add Pea's curry, Squeeze some lemon juice. Add Roasted or baked spicy Boiled potato slices. You can boil and roast in spices or bake) Garnish with chopped coriander leaves, onion, tomato, Namkeen, Peanuts or any way you like (I've added curshed Amla & Beetroot as well. Serve warm..
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