Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Easy Scallop Lunch recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Scallop Lunch recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
You've always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In accordance with another study, apples can also have great results on your brain. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And because of this you will see that apples may actually help people steer clear of the symptoms of Alzheimer's.
Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to easy scallop lunch recipe. To cook easy scallop lunch you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Scallop Lunch:
- Use 5 of Fresh Scallops.
- Take 1 tsp of minced garlic.
- Provide 1 tbsp of Olive oil.
- Get 1 tsp of Lemon pepper seasoning.
Instructions to make Easy Scallop Lunch:
- Rinse and dry scallops.
- Heat olive oil on medium heat in a wok or sautee pan..
- Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic..
- Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops).
- Enjoy!.
If you find this Easy Scallop Lunch recipe valuable please share it to your close friends or family, thank you and good luck.