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Before you jump to Fish n Chips#4weekchallenge recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you've heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also request that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. Of course vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this point we are going to explain to you why these minerals and vitamins are crucial to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I'm not sure about you but when I read that I went out and bought an entire bag of apples.
Therefore, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to fish n chips#4weekchallenge recipe. To cook fish n chips#4weekchallenge you need 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Fish n Chips#4weekchallenge:
- Take 1 kg of Fish fillet(tilapia).
- Prepare 1 cup of gram flour.
- You need to taste of Salt.
- Take 1 tsp of ginger garlic paste.
- Get 1/2 tsp of turmeric powder.
- Take 3/4 tsp of red chilli powder.
- You need Pinch of bicarbonate soda.
- Use of Abit of black pepper.
- Prepare of Chopped dhania.
- Provide of Some potatoes for Chips.
- Use of Lemon juice.
- Provide of Oil for frying.
Instructions to make Fish n Chips#4weekchallenge:
- Take the fish fillet & marinate with abit salt,lemon juice & turmeric powder for 3-4 hrs.
- Mix the flour with all the dry ingredients. Now make a batter using water. Should not be runny.
- Take a karai,put oil fir deep frying. Oil should be on medium heat.
- Deep the fillet in the batter,remove access. Put in the oil.
- Put 2 or 3 only don't overcrowd the karai,cause the temperature of the oil could drop.
- Once golden brown & looks done, remove it.
- Peel the potatoes,cut into chips..
- Fry them aside.
- Serve the fish n chips with choice of chutney,kachumbari or any choice of condiments.
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