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Before you jump to Jalapeo chicken pasta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. You might know men and women that live by this and also require that their children live by this rule as well. This specific thought can be identified in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? The very first thing you should realize is that apples have got more vitamins and minerals as compared to some other fruits.. A few of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are in addition essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In accordance with another study, apples can also have good results on your brain. While carrying out their study they learned that, quercetin, which is located in apples assists in maintaining healthy brain cells. Meaning that by eating apples you can decrease the risk of getting Alzheimer's.
Hence, it should be fairly obvious that it's not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to jalapeo chicken pasta recipe. To cook jalapeo chicken pasta you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Jalapeo chicken pasta:
- Use 4 ounces of chicken breast cubed.
- Use 1 strip of bacon cubed.
- Take 1 tbsp of low fat cream cheese.
- Get 1 tbsp of Queso dip.
- Take 2 oz of precooked red lentil penne.
- Take 1/2 cup of chicken stock.
- Prepare 1/2 ounce of chopped jalapeo pepper.
- Use 1/2 ounce of chopped red bell pepper.
- Prepare 1/2 ounce of chopped fresh spinach.
- Get 1 tsp of garlic powder.
- Get 1 tsp of onion powder.
Instructions to make Jalapeo chicken pasta:
- Crisp bacon over med/high in a stainless steel skillet.
- Add in chicken breast.
- Pour chicken stock in to deglaze the pan.
- Add in veggies and cream cheese, stir well till cream cheese melts.
- Add in tbsp of Queso dip.
- Add in cooked pasta and simmer on low heat till sauce thickens then serve.
- MFP information.
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