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Before you jump to Chicken club sandwich recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country's also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Based on another study, apples can also have great results on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer's.
Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to chicken club sandwich recipe. You can have chicken club sandwich using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken club sandwich:
- Provide 1 kg of boneless chicken cubes.
- Use 3 tbspn of tikka masala.
- Take 1 tbspn of ginger garlic paste.
- Take 3-4 tbspn of curd.
- Use 1 of medium size chopped cabbage.
- Use 1 of medium size chopped carrot.
- Provide 1 of medium size chopped green bell pepper.
- You need of Salt.
- Provide 1 tsp of black pepper powder.
- You need 4 of eggs.
- Get of Olive oil.
- You need 1 tbspn of mayonise.
- Get 1-2 packets of bread.
- You need 1 cup of green chutney.
- Provide 1 cup of tomato ketchup.
- You need 1 packet of cheese slice.
Steps to make Chicken club sandwich:
- Chop the veggies (cabbage,green bell pepper and carrot) add salt,black pepper powder and mayonise mix well keep aside!.
- Marinate chickn with tikka masala,ginger garlic paste and curd,rest for 2 hours then take little olive oil in a pan and cook the chicken till water is soaked up completely and the chicken is cooked! Keep aside.
- Whisk eggs by adding salt and black pepper powder, and cook the eggs keep aside! Make green chutney and keep aside!.
- Now grill 4 breads in butter,apply green chutney on 2 breads and the other 2 apply tomato ketchup, now assemble, take green chutney bread add the chicken stuff keep the ketchup bread add veggie stufing again keep green chutney bread add a slice of cheese and cooked egg lastly close with ketchup bread and grill it! Serve it with french fries ready.
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