Hey everyone, welcome to my recipe site, if you're looking for Chinese Bhel recipe, look no further! We provide you only the perfect Chinese Bhel recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Bhel recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The very first thing you should recognize is that apples have got more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am sure you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While carrying out their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. And due to this you will see that apples may actually help people prevent the symptoms of Alzheimer's.
Thus, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to chinese bhel recipe. To cook chinese bhel you need 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chinese Bhel:
- Get 200 gms of Hakka noodles.
- Provide 1 of medium sized onion.
- Provide 1/2 cup of spring onion (green part only).
- You need 1/2 cup of capsicum.
- Provide 1/2 cup of cabbage.
- Prepare 1 tbsp of spn chopped cucumber (optional).
- Get 1 inch of ginger.
- Provide 1/4 cup of beans.
- Get 1/4 cup of tomato.
- Provide 5-6 of garlic cloves.
- Provide as per taste of Salt.
- Take 11/2 tbsp of soya sauce or adjust according taste.
- Use 1 tbsp of red chilli sauce.
- Get 11/2 tbsp of tomato ketchup.
- Prepare As required of oil for deep frying and tempting.
- Prepare 1/2 tsp of red chilli powder.
- Use 1 pinch of Ajinomoto.
Steps to make Chinese Bhel:
- Boil water in large pan or kadhai and add little salt and few drops of oil and add noodles in it and cook for 7-10 minutes. Drain water. and let it cool..
- Chopped veggies in long pieces..
- Heat oil in kadhai for deep frying and add little little noodles.
- Fry noodles crisper and golden brown in colour.remove it from oil and let it cool..
- Heat oil in pan on high flame add veggies and saute it for 2 minutes by stiring..
- Add salt, sauces and mix it..
- Add fried noodles in it and mix it.
- Our bhel is ready to serve.
- Garnish with spring onion and and serve it..
If you find this Chinese Bhel recipe helpful please share it to your friends or family, thank you and good luck.