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Before you jump to Aalu tikki bites recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. Several of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
You will also be able to get a much healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
Therefore, it should be quite obvious that it's not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to aalu tikki bites recipe. To make aalu tikki bites you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Aalu tikki bites:
- You need 2 of medium potato, boiled and mashed.
- Take 1 tsp of corn flour.
- Take 1 tsp of bread crumbs.
- Prepare 1 tsp of chat masala.
- You need 1/2 tsp of roasted cumin powder.
- Prepare 1 tbsp of mint coriander chutney.
- Take 1 tbsp of sweet and sour tamarind chutney.
- Take 2 tbsp of nylon sev.
- Provide 1 of small onion, chopped.
- Get 1 tsp of lemon juice.
- Use to taste of Salt.
- Provide as needed of Oil.
- Use 1 tbsp of chopped coriander.
Instructions to make Aalu tikki bites:
- In a bowl mix mashed potatoes, corn flour, bread crumbs, 1/2 of the chat masala, cumin powder, lemon juice and salt.
- Shape them as u like and shallow fry on medium flame till golden brown and crispy.
- Place them on serving plate, top them up with chutneys, sev, chopped onion.
- Sprinkle remaining chat masala and roasted cumin powder.
- Garnish with chopped coriander, serve immediately.
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