Hello everybody, welcome to my recipe page, if you're looking for Sev Tamatar recipe, look no further! We provide you only the best Sev Tamatar recipe here. We also have wide variety of recipes to try.
Before you jump to Sev Tamatar recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You may know individuals that live by this and also require that their children live by this guideline as well. This specific thought can be found in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Your heart is yet another thing which can be helped by consuming apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. The main reason I point this out is simply because many people will peel an apple before eating it and that's actually a very bad thing as you are removing a lot of the nutritional value.
Obviously, it's not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to sev tamatar recipe. To cook sev tamatar you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Sev Tamatar:
- Prepare 1 cup of Sev.
- Get 1 tea spoon of Cumin seeds.
- Provide 2 table spoon of oil.
- Provide 1/2 cup of Onion Chopped.
- Prepare 2 of green chilli (chopped).
- Take 2 of Tamatar chopped.
- Get 2 tea spoon of Red chilli powder.
- Get 1/2 tea spoon of Haldi powder.
- Get as per taste of Salt to taste.
- Prepare 1/2 cup of water.
- Get as needed of Lemon juice.
Instructions to make Sev Tamatar:
- Heat oil in a pan Once the oil is hot add cumin seeds, and let crackle for few second.
- Add green chilli, add onion and fry until it turns translucent.
- Now add tomatoes cook until it become mushy.now add all species and add water and cook for oil saprate and boil.Now add sev and cook for 2 to 3 minutes. Turn off the flame. Add lemon juice,fresh coriander..
- And ready to serve with Roti Paratha.
If you find this Sev Tamatar recipe valuable please share it to your close friends or family, thank you and good luck.