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Before you jump to Chicken salad sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Every person has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You might know people that live by this and also demand that their children live by this principle as well. This particular thought can be observed in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can find in just one apple. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
More than likely you've heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They found that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to minimize the risk of getting Alzheimer's.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chicken salad sandwich recipe. To cook chicken salad sandwich you need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken salad sandwich:
- Prepare 1 can of chicken.
- Provide 1 small of add enough Miracle whip until the chicken isn't dry.
- Get 1 tbsp of then add some basil.
Instructions to make Chicken salad sandwich:
- Mix ingredients into a bowl..
- Put butter on 2 pieces of bread..
- Put chicken on the bread, as much as you would like...(less is better because then the bread will fall apart and it'll be a mess).
- Turn the stove on to low and fry until golden brown..
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