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Before you jump to Szchewan vegetable Hakka noodles recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we'll be sharing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Based on another study, apples also can have positive results on your brain. While carrying out their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer's.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to szchewan vegetable hakka noodles recipe. To make szchewan vegetable hakka noodles you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Szchewan vegetable Hakka noodles:
- Get 4 cups of noodles.
- Get 1 cup of chopped capsicum.
- Provide 1/2 cup of onion.
- Prepare 1 cup of shredded carrot.
- You need 1 tablespoon of schezwan chutney.
- You need 1 tablespoon of tomato ketchup.
- Take 1 teaspoon of soya sauce.
- Prepare to taste of Salt.
- Get as required of Vegetable oil.
Instructions to make Szchewan vegetable Hakka noodles:
- Boil the noodles by adding some salt and 1 teaspoon of oil in the water. Remove it from water when the noodles is half boiled and rinse it in cold water..
- In a wok, heat some oil and add all the veggies. You may add any more veggies of your choice. Add some salt and mix them well.
- Fry them in high flame and cover it in between..
- When the veggies are cooked well, add the soya sauce, tomato ketchup and szchewan chutney. Mix them well..
- Add the noodles and fry them altogether..
- Add some salt if required and mix them well..
- Fry them in high flame and remove it from the flame. Serve hot..
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